The weather is hot, we will not sweat just crazy, but it is also easy to take a nap. Massage can be three points clear!

 

Wind Fengchi entry points of the pool in the ministry, under the occiput and Wind Point House (medium hair immediately after the 1-inch) on stage. This is the gall bladder enough for points, plus massage can be refreshing, but can also be eye fatigue, especially for a long time before the equipment or long-desk people, to alleviate the better. Keep your body straight, hands on both sides of the thumb placed Fengchi, his head thrown back, rubbing his thumb ring turning points of 1 minute, a clear idea of pain here, 5 reps.

 

Baihui Baihui the highest point in the middle of the head, hand, foot Sanyang, and you is the intersection of the Department of Yang, refreshing massage here, raising the yang. Thumb or index finger with both hands, press on the stack points, the strength gradually, is an appropriate feeling of pain, for 30 seconds, can do at the same time to ease gently rubbing the ring, which is repeated five times.

 

Temple of the Sun on the forehead and eyelids half a point, referring back horizontal depression, the massage is not only here but also refreshing to relieve headaches. Thumb or index finger with both hands placed on both sides of the temples to ease gently to the rotation for 30 seconds ring. This law applies to all types of people, but not excessive force, you feel pain. Number of massage can be more or less fit, the degree of visual brain fatigue.beijing massage service