Regular abdominal massage, Health Life Extension

Chinese medicine believes that the acquisition of the body of the stomach as "Miyagi's internal organs, the yin and yang of origin," the body of the stomach, the stomach has been mainly grain meets water, it is normal body so for physiological function. The stomach is the center of the body of the airlift, only Shengqingjiangzhuo gasification normal, healthy and happy.

 

Roufu can enrich the upper and lower subplots of Yin and Yang, former students of the five new organs, the expulsion of all evil exogenous and endogenous approval of a hundred patients. Modern medicine, increase the stomach and intestines Roufu smooth muscle of blood circulation, increased muscle tension and function of the gastrointestinal wall of the lymphatic system, stomach, intestines and other organs, active secretion and and improve digestion, absorption and excretion of significant improvement in colonic motility may play a role in eliminating the prevention and elimination of constipation, the needy elderly in particular.

 

Often subtly rubbing the abdomen may cause gastrointestinal prostaglandins enough, can effectively prevent the excessive secretion of gastric acid and gastric ulcers prevented. Roufu can reduce abdominal fat. This rub can stimulate peripheral nerves, through the efforts of the severity of the speed of the massage techniques for the circulation and promote capillary wall abdominal fat burning, pot-bellied body, thereby preventing a Successful weight loss.

 

Often, rubbing her belly, but also help the body maintain a spirit of joy. Rubbing the abdomen before bedtime to help sleep to avoid insomnia. It may be flat for people with atherosclerosis, hypertension, stroke patients, rubbing his stomach removed anger, quiet people, blood circulation, play a positive role of adjuvant therapy.

 

Rub the belly of work practices: General options, before going to bed and wakes up in the night before, drain the urine, clean hands, lying down, knees bent, body relaxed, his left hand resting on the belly, navel, palms, hand battery right on the left hand. Clockwise around the navel Roufu press 50 times, then rub in the opposite direction 50 times. Rub the force may be appropriate to focus, breathe naturally, endurance, receive a significant impact on health.

 

Do not rub the abdominal cancer, and it is, is remarkable abdominal skin purulent infection or acute inflammation of the abdominal cavity (eg, colitis, dysentery, appendicitis, etc.), do not rub, to avoid spread of inflammation to prevent spread of cancer or bleeding. Roufu, the emergence of intra-abdominal or hot feeling hungry intestinal noises, exhaust, etc, is a normal reaction, do not worry.beijing massage service