Chinese medicine can eliminate abdominal umbilical abdominal massage to prevent constipation. The importance of great health professionals abdominal cord, health partners, "strength," said the Chinese central bank, navel belly "God." The stimulation of the stomach rub navels, the packaging may be Yifei Gu Shen, calms the nerves of the bladder enough heart, liver and gallbladder, triple burner Tom Lee, Prevention and Health Promotion. Roufu also atherosclerosis, hypertension, high cholesterol, diabetes, cerebrovascular disease, obesity has a good adjuvant therapy.

[Massage] hands overlap after navel, with moderate strength, while maintaining a natural breathing, clockwise around the navel Roufu.

The lack of daily exercise for people, it is advisable, in their spare time or both hands to hit all developed countries to walk (frequency of once per second) in the lower abdomen for 20 minutes, the stomach can promote the role of metabolism.beijing maassage