Stockings breast massage massage started from Beijing

Stockings breast massage massage started from Beijing

Reuters Beijing massage, you want to have a healthy body and proud figure it? So hurry act now, Beijing massage experts pointed out that there are half of the sub-health state, not enough time to exercise, resulting in a serious decline in physical function, today will introduce you to experts in Beijing massage Beijing massage knowledge.

 Breast massage is used to massage the chest, breasts ways to increase the breast, convenient and effective. Specific methods:
 1. Direct Push breast: first with the right palm faces in the upper left breast, which focus on the bottom of the clavicle, even gently push straight down to the roots of the breast, then push back up along the original route, making 20 to 50 times, for the left hand right breast massage 20 to 50 times.
 2. Pushover breast: The roots and the palm of his left hand from the chest is the central focus, lateral push by the right breast up to the armpit, back when the plane with five pointing back to the breast tissue, repeated 20 to 50 times, for the right hand massage the left breast 20 to 50 times.
 3. Fomentation massage the breast: every night before going to sleep on both sides of the breast with a hot towel 3 to 5 minutes, massage the breast with the palm of your hand around from left to right, massage 20 to 50 times. Simply massage a day by the above method 1, adhere to massage 2 to 3 months, the breast can swell 2 to 3 cm.
 4. Physical Exercise: Exercise is Breast recipe. Participate in physical exercise mingyue52014, with particular attention to training the chest muscles, the pectoralis major developed to promote breast fullness. Usual attention to standing and walking posture, and keep chest abdomen to facilitate breast development, to participate in fitness swimming particularly helpful in both breasts.
 5 hands and four fingers close together, with that belly by the radial light massage around the nipple to the breast for a minute; in the operation, action should be gentle, not too heavy force